Despite the common myth, seeing a counsellor is not a weakness! We believe it is a courageous step to explore your inner self and move towards a positive change. We would be honored to support you through your life challenges. You don’t have to do this alone.
Successful therapeutic relationship offers you a space to explore your core beliefs and needs, and receive the support to explore more effective ways to cope with life and move towards growth and healing. We strive to create an environment of meaningful connection and deep trust with each client. It is always an honor to accompany people on a path of self exploration and healing. We offer a space and guidance for you to discover and rediscover your supports, develop your inner strength, access greater sense of peace, and find balance in life.
Today you may be wanting to:
• Heal from past trauma, losses, and pain and enjoy your life
• Learn how to access a calm, peaceful inner state
• Process painful experiences at a safe pace
• Learn how to be less triggered and overwhelmed by emotions
• Gain greater insight into unresolved issues and behaviors
• Build healthier and more satisfying relationships
• Develop flexible and healthy boundaries
• Become more active and motivated
If you desire any of these changes we are here to tell you, you are not alone. We are here to meet you in your current mess, to help you be clear about what you want and to guide you on your journey of becoming whoever it is you want to become.
The possibility is here, right now: to start something new, to be made new, to be supported through whatever challenges life throws at you.
Yet everything is a risk: to love, to take action, to ask for help. There is always a chance of failure, a mistake, a fall.
This is the secret: there is no other way to begin healing or changing your life, than to begin.
This, then, is a challenge: to be brave and start changing your life. We will be here with you when the risk of change brings what it may – self doubt, anxiety, fear. Whether you are ready for change or need support when life forces change upon you, we are here for you.
Grief & Loss
Please schedule a free 20 min call if you'd like to know more about my services, and like my facebook page or follow my Instagram for ongoing information and blogging! I always offer a free 20 minute consultation so that you can experience how it is to be in my presence and ask questions to see if my approach to therapy is something that will work for you.
Counselling in Vancover, BC
Counselling for Anxiety, Depression, & Stress
Trauma & PTSD Counselling
Car Accident Trauma Counselling
Counselling for Traumatic Birth
Therapy for Rape & Childhood Sexual Abuse